Intensive
The Eight Basic Wudang Warrior Qigong Forms Special focus on tendon-changing and marrow-washing forms in the Twelve Devas, Hua Tu’s Five Animals, Immortal’s Guide to Self-Massage and Breath Regulation, Red Phoenix Calisthenics, and Wudang Five Animals FormsTalk: The Warrior Qigong Lineage and Practice
Prerequisite: Levels 1 through 5; This is a prerequisite for Level 6
Intensive
Special training in Hua Tu’s Five Animals, Wudang Five Animals Forms, and selected animal forms in the Twelve Devas
Prerequisite: Levels 1 through 5;Tendon-Changing/Marrow-Washing Intensive;This is a prerequisite for Level 6
Instruction in Fish Breathing and Fetal Breathing Techniques from Immortal’s Guide to Self-Massage and Breath Regulation and Red Phoenix CalisthenicsTalk: Breath, Vital Energy, and Vapor
Prerequisite: Levels 1 through 5;Tendon-Changing/Marrow-Washing Intensive;This is a prerequisite for Level 6
The Twelve Wudang Standing Qigong Forms Individualized instruction in the eight postures of Yiquan Zhangzhuan.Talk: Zhou Dunyi’s Treatise on the Taiji Principle
Prerequisite: Levels 1 through 5; Tendon-Changing/Marrow-Washing Intensive;This is a prerequisite for Level 6
The long forms of Wudangshan Tiger, Dragon, Leopard, Snake, and Crane
Prerequisite: Tendon-Changing/Marrow-Washing Intensive;Animal Forms Intensive;This is a prerequisite for Level 6